I don’t frequently post training stuff, but
Snatch
up to 80kg PR
Clean and Jerk (best 110kg, best clean is 116kg)
up to 107kg
Front Squat (best 140kg, which I hit not too long ago)
up to 130kg
back offs with 102.5, 107, 112, 115 and 122kg
BTN Push Jerk
up to 93kg x 1 PR, could do way MOAR, but haven’t been doing much of these because of a shoulder issue that also held me back on snatches.
