Oh Lawd, it's fine

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brucemorrison:

Think of the kids, guys.

brucemorrison:

Think of the kids, guys.

serial-cereal-eater:

pleatedjeans:

via

i just got hiccups from laughing at this.

serial-cereal-eater:

pleatedjeans:

via

i just got hiccups from laughing at this.

Jul 8
halfstrengthgatorade:

sweatmorebleedless:

fitinlove:

i-choose-fit:

relentlesspursuitofstrength:

You’ve gotta be fucking kidding.

Wow really??

NO

that’s not even a decent squat to take a shit

check out dat dere C1 bar position. hawt.

LOL

halfstrengthgatorade:

sweatmorebleedless:

fitinlove:

i-choose-fit:

relentlesspursuitofstrength:

You’ve gotta be fucking kidding.

Wow really??

NO

that’s not even a decent squat to take a shit

check out dat dere C1 bar position. hawt.

LOL

(Source: ideokinesis)

Jul 7

(Source: mysimpsonsblogisgreaterthanyours)

Jul 7

(Source: tpil85kglifter)

Jul 7
budovideos:

Anderson Silva being Ushered to the locker room. 😑

budovideos:

Anderson Silva being Ushered to the locker room. 😑

Jul 7

(Source: tpil85kglifter)

Jul 7
macaulaybulkin:

Liao Hui

macaulaybulkin:

Liao Hui

Jul 7

Can you build strength with the Olympic lifts?

missbarslammer:

Consider the fact that the argument used to disparage the Olympic lifts as drivers of strength gain is usually that they use too light a weight, move too fast, and are over with too quickly to adequately provide the necessary stress.  But a lifter who clean and jerks in excess of 80% of their squat or deadlift has, when performing a heavy clean and jerk, racked a bar to the shoulders that is higher percentage of their deadlift than most competitive powerlifters  use to train the deadlift, front squatted a weight that is a maximal or near maximal front squat, pushed overhead and supported a weight that is a higher percentage of their back squat than many popular strength programs use to train the back squat, and completed a lift that lasted longer and had the body under the stress of the weight longer than any back squat that most lifters are ever likely to do. 

can i hear amen, i’ve been looking for this article for days.

Jul 6